What
a gift it is to work as a therapist with someone who truly wants to
heal and to grow! There is such joy in helping people discover their
gifts and return to their true selves!
My
work is based on deep respect and is collaborative. The goal is to
empower people towards their own healing. I provide tools, techniques
and guidance, but mainly I create a safe space for exploration.
Whether the client prefers concrete tools, guided imagery, exploring
hypnotherapy, or a deep dive into psychodynamic themes, my therapy is
designed to adapt techniques to what is most accessible to the
particular client. I tend to be straight forward and I can be
directive at times when more structure is needed.
I
help people to manage being highly sensitive or having anxiety or a
quirky brain, as well as to overcome past experiences. I like
working with people who have creative blocks or who are wanting
support to re-imagine their lives. At this time I only offer therapy
for adults.
During therapy, people are encouraged to be as comfortable as possible. If we are in-person in my office, we can dim the lights or choose from fidget toys. I do not insist on sitting still or eye contact, and people can bring their full selves into the room. I strive to create a safe environment where people are accepted completely. Race, culture, gender, sexual orientation, abilities or disabilities are all accepted; discrimination and rude behavior is not tolerated.
Therapy is offered either in-person or remotely through telehealth (Zoom). I am licensed in Colorado and can only see people who are in that state.
Feel
free to contact me to get a sense if we might be a good match to
work together.